Mon, 22 Apr
|Dukinfield
Relaxation class
Learn to use relaxation techniques for your mind and body. Difficulty sleeping managing mood or anxiety?. You are welcome to guided relaxation sessions provided in partnership with Pennine care Talking therapies.
Time & Location
22 Apr 2024, 15:00 – 16:00
Dukinfield, 287 Birch Ln, Dukinfield SK16 5AU, UK
About the event
Held at the Togerther centre. These sessions are part of Tameside and Glossop`s cancer wellbeing day. In addition to relaxation sessions we can also offer free support and information. Sessions include Skincare and make up, wig fitting and head scarfs, gentle exercise, Work and employment advice, benefits advice, information on social prescribing and volunteering and much more.
Please contact the Macmillan information and support service if you would like more information or to book a place.
Phone 0161 922 56445 or email macmillan.info@tgh.nhs.uk