Live Active at Tameside Macmillan Unit
Thu 29 Nov
|OL6 9RW
Offering an exercise, advice & support service to people affected by cancer at the Tameside Macmillan Unit. Find out whats available and how it can help. Drop in sessions are available however please call before making a special journey to ensure that the session is available on the day.
Time & Location
29 Nov 2018, 12:30 – 16:30
OL6 9RW, Tameside Hospital Macmillan Unit, Fountain Street Ashton-under-Lyne OL6 9RW, UK
About the event
When you are living with or after cancer, becoming more active can be a positive change to make in your life.
Tameside`s Live Active service is here to provide advice and support around all aspects of exercise.
Being physically active, along with eating a healthy diet, can help reduce the risk of recurrence for some cancer types and increase survival. It also helps reduce the risk of developing other health problems, such as heart disease, stroke and diabetes.
Being active before, during and after treatment can:
• reduce tiredness (fatigue)
• improve your quality of life