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Guided Relaxation Sessions

Mon, 19 Aug

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Together Centre - Dukinfield

Learn to use relaxation techniques for your mind and body. Difficulty sleeping managing mood or anxiety?. You are welcome to guided relaxation sessions provided in partnership with Pennine care talking therapies.

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Guided Relaxation Sessions
Guided Relaxation Sessions

Time & Location

19 Aug 2024, 15:00 – 16:00

Together Centre - Dukinfield, 287 Birch Ln, Dukinfield SK16 5AU, UK

Guests

About the event

Learn to use relaxation techniques for your mind and body. 

Difficulty sleeping managing mood or anxiety? You are welcome to guided relaxation sessions in partnership with Pennine Care Talking Therapies.

These sessions are part of Tameside and Glossop`s Cancer Well-being Day.

Please contact the Macmillan information and support service if you would like more information or to book a place.

Phone 0161 922 56445 or email macmillan.info@tgh.nhs.uk

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