Guided Relaxation Sessions
Mon, 19 Aug
|Together Centre - Dukinfield
Learn to use relaxation techniques for your mind and body. Difficulty sleeping managing mood or anxiety?. You are welcome to guided relaxation sessions provided in partnership with Pennine care talking therapies.
Time & Location
19 Aug 2024, 15:00 – 16:00
Together Centre - Dukinfield, 287 Birch Ln, Dukinfield SK16 5AU, UK
Guests
About the event
Learn to use relaxation techniques for your mind and body.Â
Difficulty sleeping managing mood or anxiety? You are welcome to guided relaxation sessions in partnership with Pennine Care Talking Therapies.
These sessions are part of Tameside and Glossop`s Cancer Well-being Day.
Please contact the Macmillan information and support service if you would like more information or to book a place.
Phone 0161 922 56445 or email macmillan.info@tgh.nhs.uk